Activefitness

Our fitness

Gym and cardio room

Gym and cardio room covers an area of 270 m² and is equipped with the most modern machines from the Star-Trac. Whether it is a classic strength-training equipment, cardio equipment, or world news of functional training on the machines of Human Sports. In our gym is a team of trained professionals who are ready to help with training and beyond. Our goal is to give you the joy of exercise and also help you to maximizes your physical fitness and mental well-being.

Gym

On the area of ​​310 m² you will find machines from the Star Trac Impact series. At this series it is possible to add a revolutionary system of choice loads Lock N Load, which provides users a very efficient workout. All these machines are carefully selected to complete the training not only for professional athletes, but also for the general public.

Our top of the range fitness machina „Human Sport“ give us the competitive edge over other fitness centres,
6 double-function pulley machine to operate as 12 workout stations, by using dual wheel load, which provide a wide range of full-body workout.

Human Sport strengthening Sports integrating center of the body with movements in different planes, thereby increasing the power of the center of your body. This training is to obtain the total strength and balance, allowing you to perform better and thus get more from strengthening individual muscle groups.Your muscles are trained in a complex movement in an endless number of angles, you get a wider range of motion, strength, flexibility and balance.

In the gym is also: bossu balance platform, medicine balls 1-5 kg, overball, gymball, fitness bands etc.

Clients can borrow: fitness belt (size M, L), additional weight on the ankle.

Cardio room

In the cardio room are equipments at the highest international level.

  • 8 treadmill with the following features
  • Constant current display: Speed, Slope, Heart Rate, Time, Distance
    Other indicators on the display AC: Growth, vertical distance, the track profile, Time Remaining, Calories, Calories per hour.
  • Several types of test programs (as a fitness test)
  • 12 training programs
  • Adjustable fans
  • Integrated receiver for wireless signal transmission from the chest heart rate sensor
  • Recording during training and his subsequent transfer to a PC via USB connector
  • Connectivity to external devices - USB port, 14-pin port for iPod

8 cycling trainers with the following features

  • 15-inch LCD touch screen, integrated TV tuner for analogue and digital broadcasting
    display in all languages ​​in Czech, English and 12 more languages
  • The constant current display: Cadence, Heart Rate, Time, Load Level, Calories,
  • Other indicators on the display inverter: Watts, Metz, distance, route profile, Calories, Calories per hour.
  • a program highlighting the need to control the movement of loads between the preset limits for heart rate by
  • Integrated receiver for wireless signal transmission from the chest heart rate sensor
    recording and transmission of the training in the recording device and its transfer to PC
  • Connectivity to external devices - USB port, 14-pin port for iPod
  • at least 50 different preset drive profiles
  • Integrated instructional video for precise wheel

5 elliptical trainers with the following features

  • suspension of contact surface
  • handles for upper body workout adjustable to 3 positions
  • constant current display: Speed​​, Heart Rate, Time, Level Load
  • Other indicators on the display inverter: Watts, Metz, distance, route profile, Calories, Calories per hour.
  • 8 training programs
  • Adjustable fan
  • Integrated receiver for wireless signal transmission from the chest heart rate sensor
  • 2 rowing machine - CONCEPT 2 E + monitor MP4
  • 1 horizontal cycling trainer